Features Sleep Habits Tracker
Track your daily sleep habits against what the science says you should be doing.
Track your hours of sleep, screen use, exercise, eating, alcohol level, caffeine and your daytime energy levels.
View reports on how your daily habits stack up against the latest sleep science.Use the Sleep Habits Tracker as a standalone app or get it for free when you join the Sleep Syndicates 6 Weeks to Better Sleep program.
Download and open the app for details or visit thesleepsyndicate.com.
Fitness Tracking
Track your workouts and monitor your health metrics.
Food & Dining
Discover recipes and order food from your favorite restaurants.
Offline Mode
Use the app without an internet connection. Your data syncs when you're back online.
See the Sleep Habits Tracker in Action
Get the App Today
Available for Android 8.0 and above